I was scrolling through recipes the other night looking for inspiration. I didn’t have a dish in mind, I was just hoping something would catch my attention. As it is winter here, the few recipes for warm spiced drinks certainly did. I could see myself siting in front of the fire, allowing the dance of the flames to lull me into a relaxed state and slowly sip on my beverage. Inspiration had visited!
Looking through the pantry, it was then what could go with what to create a warming beverage. My bottle of elderberries seemed to vie for my attention so out they came. I decided to start with them by adding a table spoon and 2 cups of water to a small pan and sitting that on the stove top to gentle heat. As the water began to warm the sweet, spicy scent of the elderberries wafted around the kitchen. With this scent tickling my nostrils I began searching for the remaining ingredients.
Star Anise was the first spice to join the Elderberries. I love the aniseed smell, fresh and inviting. Cinnamon and Clove and two spices I love adding to my spiced creations. It would have to be the powered form of each as I did not have a cinnamon quill or the clove flowers.
My favourite spice essential oil at the moment is doTERRA’s Cassia. Cassia is a cousin of Cinnamon, but is so much softer. When I inhale Cassia it is like a warm blanket being wrapped around me, and I know that I am being held by something bigger than I am. For me, Cassia is warming, nurturing and soft, while Cinnamon is it’s louder cousin. There is nothing understated about Cinnamon. Because Cassia gives me this sense of being nurtured, I added two drops to the simmering mixture.
A drop of doTERRA Ginger Essential Oil was also added to lift the mixture and to give it a bit of zing. The fragrance of this oil is also very warming. Then to add a hint of sweetness 2 teaspoons of coconut syrup was stirred into the deep red liquid. Any liquid sweetener would work if you do not have coconut syrup.
After everything had simmered for a few minutes I turned the heat off and let the spices and essential oils to infuse. I could almost imagine each ingredient dancing with each other and creating the final performance which I would enjoy soon,
Once strained, I sat with the elderberry wine (ok there is no alcohol in it but the colour of the beverage reminded me of spiced wines), inhaled and slowly sipped while watching the flames. I hope you enjoy this beverage.
I was given the flower garland at Sydney’s Vivid festival this year. When I wear it, a lightness of spirit and joy comes over me. This is the energy I like to have when creating so why not wear the flower garland in the kitchen. It will definitely be joining me in the kitchen more now that I have it. :)
- 1 Tbs Elderberries
- 2 cups filtered water
- 2 tsp coconut syrup, or your favourite sweetener
- 1 star anise
- 1 tsp cinnamon powder
- 1/4 tsp clove powder
- 2 drops doTERRA Cassia Essential Oil
- 1 drop doTERRA Ginger Essential Oil
- Place elderberries and water in a small saucepan and gentle bring to simmer.
- Once simmering add remaining ingredients.
- Simmer for a minute then turn off the heat and allow the ingredients to infuse with each other. I left mine for about 20 mins.
- Strain and then pour back into the saucepan to gentle warm.
- Pour into your favourite vessel to enjoy.
You can leave the mixture to infuse for longer.
In vibrant health, Vicki